How many calories in

Tilapia, Prepared

  • 0
  • 4.5
  • 27

109 calories

Tilapia, Prepared

Recommendation:
We recommend to try 3 oz and the meal replacement shake to burn belly fat.

Best diets with Tilapia, Prepared

Calories from fat: 21 (3% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 109
  • - Calories from fat: 21 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 109 cal 6%
Calories from Fat 21 cal 3%
Total Fat 2.3g 4%
Saturated Fat (good) 0.8g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Tilapia, Prepared

Ingredients

Tilapia.

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Tilapia, Prepared?
Nothing.

Can I burn fat with Tilapia, Prepared?
Yes, you can if you consume no more than thirteen servings a day.

What is in this product?
Tilapia, Prepared contains: tilapia.

What is 1 serving of Tilapia, Prepared?
One serving of Tilapia, Prepared is three oz.

What good ingredients are in Tilapia, Prepared?
Tilapia, Prepared contains saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Tilapia, Prepared?
Tilapia, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia, Prepared?
You can get 6% of your DV from one serving of Tilapia, Prepared.

Conclusion:

Tilapia, Prepared is a good source of added sugars, protein, sodium, saturated fat, sugars. Tilapia, Prepared has one hundred nine calories (twenty one calories from fat), twenty two g of protein, zero carbs and two g of fat. Be careful: product has a 21 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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