How many calories in

Fish, trout, mixed species, raw

  • 0
  • 4.5
  • 41

126 calories

Fish, trout, mixed species, raw

Recommendation:
Combine Fish, trout, mixed species three oz(s) - eighty five g and a meal replacement shake to lose weight.

Best diets with Fish, trout, mixed

Calories from fat: 50 (8% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 126
  • - Calories from fat: 50 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 18g 38%
Calories 126 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5.6g 9%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.049g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 48IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.037g 4%
Top 10 diets with Fish, trout, mixed

Ingredients

Trout.

Ways to burn 126 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, trout, mixed species?
Nothing. Fish, trout, mixed contains only good ingredients.

What is one serving size?
Serving of Fish, trout, mixed species is three oz(s) - eighty five g.

What good ingredients are in Fish, trout, mixed species?
Fish, trout, mixed species ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Fish, trout, mixed species?
Yes, it's possible if you eat no more than 11 servings.

What’s this product?
Fish, trout, mixed species contains: trout.

How many sugar contains in one serving of Fish, trout, mixed species, raw?
Fish, trout, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, trout, mixed species, raw?
You can get 7% of your DV from one serving of Fish, trout, mixed species, raw.

Conclusion:

Fish, trout, mixed species is a good source of sugars, protein, sodium, added sugars. Fish, trout, mixed species has 126 calories (50 calories from fat), 18 grams of protein, 0 g of carbohydrates and five g of fat. Warning: Fish, trout, mixed species has a fifty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Wild Caught Ono
Cod Fillets, Wild Caught
Fish, shark, mixed species, raw

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