How many calories in

Fish, tilefish, raw

  • 0
  • 4.5
  • 35

82 calories

Fish, tilefish, raw

Recommendation:
Try it with the protein shake to burn fat faster.

Best diets with Fish, tilefish

Calories from fat: 18 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 82
  • - Calories from fat: 18 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 82 cal 5%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.043g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 51IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.022g 2%
Top 10 diets with Fish, tilefish

Ingredients

Tilefish.

Ways to burn 82 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Fish, tilefish?
Serving size of Fish, tilefish is three oz(s) - 85 g.

What is in Fish, tilefish?
Ingredients list: tilefish.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 serving sizes a day.

Any good ingredients are in Fish, tilefish?
Fish, tilefish contains saturated fat, sodium, sugars, added sugars, protein.

What is bad in Fish, tilefish?
Nothing.

How many sugar contains in one serving of Fish, tilefish, raw?
Fish, tilefish, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, tilefish, raw?
You can get 5% of your DV from one serving of Fish, tilefish, raw.

Conclusion:

Fish, tilefish is a good source of saturated fat, protein, added sugars, sodium, sugars. Product has 82 calories (eighteen calories from fat), fifteen g of protein, NO carbs and 2 grams of fat. Warning — Fish, tilefish has a eighteen calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fish, pout, ocean, raw
Fish, shark, mixed species, raw
Fish, mackerel, jack, canned, drained solids

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