How many calories in

Sardines, In Olive Oil

  • 0
  • 4.5
  • 105

114 calories

Sardines, In Olive Oil

Recommendation:
Combine Sardines, In Olive Oil with the meal replacement to burn belly fat quickly.

Best diets with Sardines, In Olive

Calories from fat: 65 (10% DV)

Protein: 12.2g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 114
  • - Calories from fat: 65 cal
  • - Protein: 12.2g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein (good) 12.2g 25%
Calories 114 cal 7%
Calories from Fat 65 cal 10%
Total Fat 7.3g 12%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium 0.286g 12%
Cholesterol (good) 0.022g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.22g 22%
Top 10 diets with Sardines, In Olive

Ingredients

Sardines, Olive Oil, Sea Salt.

Ways to burn 114 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sardines, In Olive Oil?
Serving of Sardines, In Olive Oil is 2.1 oz(s) - sixty g.

What's bad in Sardines, In Olive Oil?
Nothing. Sardines, In Olive contains only good nutrients such as: sugars, added sugars, cholesterol, calcium, protein.

Any good ingredients are in Sardines, In Olive Oil?
Sardines, In Olive Oil contains cholesterol, sugars, added sugars, protein, calcium.

What is in this product?
Ingredients list: Sardines, Olive Oil, Sea Salt.

Can I lose weight with Sardines, In Olive Oil?
Of course, you can if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Sardines, In Olive Oil?
Sardines, In Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, In Olive Oil?
You can get 7% of your DV from one serving of Sardines, In Olive Oil.

Conclusion:

Sardines, In Olive Oil is a good source of added sugars, sugars, protein, calcium, cholesterol. It has one hundred fourteen calories (65 calories from fat), twelve grams of protein, g of carbohydrates and 7 g of fat. Be careful — product has a 65 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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