How many calories in

Crustaceans, spiny lobster, mixed species, raw

  • 0
  • 4.5
  • 35

95 calories

Crustaceans, spiny lobster, mixed species, raw

Recommendation:
We recommend to try 3 oz(s) - 85 g with a protein diet to burn belly fat.

Best diets with Crustaceans, spiny lobster

Calories from fat: 12 (2% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 95
  • - Calories from fat: 12 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 18g 38%
Calories 95 cal 6%
Calories from Fat 12 cal 2%
Total Fat 1.3g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.042g 4%
Top 10 diets with Crustaceans, spiny lobster

Ingredients

Lobster.

Ways to burn 95 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Crustaceans, spiny lobster, mixed species?
Ingredients: lobster.

Any good ingredients are in Crustaceans, spiny lobster, mixed species?
Crustaceans, spiny lobster, mixed species contains saturated fat, sugars, added sugars, protein.

Can I lose weight with Crustaceans, spiny lobster, mixed species?
Of course, it's possible if you eat no more than fifteen serving sizes.

What's bad in Crustaceans, spiny lobster, mixed species?
Nothing.

What is one serving ?
Serving size of Crustaceans, spiny lobster, mixed species is three oz(s) - eighty five g.

How many sugar contains in one serving of Crustaceans, spiny lobster, mixed species, raw?
Crustaceans, spiny lobster, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crustaceans, spiny lobster, mixed species, raw?
You can get 6% of your DV from one serving of Crustaceans, spiny lobster, mixed species, raw.

Conclusion:

Crustaceans, spiny lobster, mixed species is a good source of added sugars, sugars, saturated fat, protein. Crustaceans, spiny lobster, mixed species has ninety five calories (12 calories from fat), 18 g of protein, two grams of carbohydrates and one g of fat. Warning: Crustaceans, spiny lobster, mixed species has a 12 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Raw Shrimp , Medium
Sardines, In Olive Oil
Alaskan Halibut, Wild Caught

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