How many calories in

Fish, scup, raw

  • 0
  • 4.5
  • 47

89 calories

Fish, scup, raw

Recommendation:
Combine Fish, scup and the whey protein to burn belly fat quickly.

Best diets with Fish, scup

Calories from fat: 21 (3% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 89
  • - Calories from fat: 21 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 89 cal 5%
Calories from Fat 21 cal 3%
Total Fat 2.3g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 0g 0%
Sodium (good) 0.036g 2%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 77IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.034g 3%
Top 10 diets with Fish, scup

Ingredients

Scup.

Ways to burn 89 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, scup?
We don't know anything bad about it. Fish, scup contains only good ingredients.

What’s this product?
Ingredients: scup.

What is one serving size?
Serving of Fish, scup is 3 oz(s) - 85 g.

What good ingredients are in Fish, scup?
Fish, scup contains saturated fat, sodium, sugars, added sugars, protein.

Can I burn fat with Fish, scup?
Yes, it's possible if you eat no more than sixteen servings a day.

How many sugar contains in one serving of Fish, scup, raw?
Fish, scup, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, scup, raw?
You can get 5% of your DV from one serving of Fish, scup, raw.

Conclusion:

Fish, scup is a good source of protein, sugars, sodium, added sugars, saturated fat. Fish, scup has eighty nine calories (twenty one calories from fat), 16 grams of protein, 0 g of carbohydrates and two grams of fat. Be careful — it has a twenty one calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fish, snapper, mixed species, raw
Alaskan Halibut, Wild Caught
Fish, lingcod, raw

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