How many calories in

Fish, lingcod, raw

  • 0
  • 4.5
  • 55

72 calories

Fish, lingcod, raw

Recommendation:
Try three oz(s) - eighty five g and a protein diet to burn belly fat quickly.

Best diets with Fish, lingcod

Calories from fat: 8 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 72
  • - Calories from fat: 8 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 72 cal 4%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 43IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.012g 1%
Top 10 diets with Fish, lingcod

Ingredients

Lingcod.

Ways to burn 72 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, lingcod?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than twenty servings a day.

What is one serving ?
One serving of Fish, lingcod is three oz(s) - eighty five g.

What’s Fish, lingcod?
Fish, lingcod contains: lingcod.

What good ingredients are in Fish, lingcod?
Fish, lingcod contains saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Fish, lingcod, raw?
Fish, lingcod, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, lingcod, raw?
You can get 4% of your DV from one serving of Fish, lingcod, raw.

Conclusion:

Fish, lingcod is a good source of protein, sugars, added sugars, sodium, saturated fat. Product has 72 calories (8 calories from fat), fifteen g of protein, NO carbohydrates and NO fat. Be careful: product has a 8 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Caribbean Red Snapper
Fish, snapper, mixed species, raw
Fish, mackerel, king, cooked, dry heat

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