How many calories in

Fish, mackerel, king, cooked, dry heat

  • 0
  • 4.5
  • 48

114 calories

Fish, mackerel, king, cooked, dry heat

Recommendation:
We recommend to try it and a whey protein shake to burn fat quickly.

Best diets with Fish, mackerel, king

Calories from fat: 20 (3% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 114
  • - Calories from fat: 20 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 114 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.2g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 0g 0%
Sodium 0.173g 8%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 713IU 14%
Vitamin C 0.001g 1%
Iron (good) 0.002g 11%
Calcium 0.034g 3%
Top 10 diets with Fish, mackerel, king

Ingredients

Mackerel.

Ways to burn 114 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 13 serving sizes.

What good ingredients are in Fish, mackerel, king, dry heat?
Fish, mackerel, king, dry heat contains saturated fat, sugars, added sugars, protein, vitamin A, iron.

What is one serving of Fish, mackerel, king, dry heat?
One serving of Fish, mackerel, king, dry heat is three oz.

What is bad in Fish, mackerel, king, dry heat?
We don't know anything bad about it. Fish, mackerel, king contains only good nutrients.

What is inside this product?
Ingredients list: mackerel.

How many sugar contains in one serving of Fish, mackerel, king, cooked, dry heat?
Fish, mackerel, king, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, mackerel, king, cooked, dry heat?
You can get 7% of your DV from one serving of Fish, mackerel, king, cooked, dry heat.

Conclusion:

Fish, mackerel, king, dry heat is a good source of sugars, protein, saturated fat, added sugars, iron, vitamin A. It has one hundred fourteen calories (20 calories from fat), 22 grams of protein, g of carbs and 2 g of fat. Warning — Fish, mackerel, king, dry heat has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Fish, cod, Pacific, untreated, raw
Caribbean Red Snapper
Fish, salmon, coho, wild, cooked, dry heat

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