How many calories in

Tilapia Fillets

  • 0
  • 4.5
  • 27

110 calories

Tilapia Fillets

Recommendation:
Combine Tilapia Fillets 4 oz (113g) and the whey protein shake to burn fat.

Best diets with Tilapia Fillets

Calories from fat: 30 (5% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.025g 1%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tilapia Fillets

Ingredients

Farm-raised TILAPIA (Oreochromis spp.)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tilapia Fillets?
Serving of Tilapia Fillets is four oz (one hundred thirteen g).

What is bad in Tilapia Fillets?
Nothing.

What’s this product?
Tilapia Fillets contains: Farm-raised TILAPIA (Oreochromis spp.)

Can I burn fat with Tilapia Fillets?
Of course, you can if you eat no more than thirteen servings a day.

What good ingredients are in Tilapia Fillets?
Tilapia Fillets contains saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of sodium, protein, added sugars, sugars, saturated fat. It has one hundred ten calories (thirty calories from fat), twenty one grams of protein, NO carbs and three g of fat. Warning — product has a thirty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tilapia Mild & Tender Fillets
Fresh Frozen Cod Lions, Boneless And Skinless
Boneless Skinless Tilapia Fillets

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