How many calories in

Fish, drum, freshwater, raw

  • 0
  • 4.5
  • 62

101 calories

Fish, drum, freshwater, raw

Recommendation:
Try it and a whey protein to burn fat faster.

Best diets with Fish, drumwater

Calories from fat: 38 (6% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 101
  • - Calories from fat: 38 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 101 cal 6%
Calories from Fat 38 cal 6%
Total Fat 4.2g 7%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 145IU 3%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.051g 5%
Top 10 diets with Fish, drumwater

Ingredients

Drum fish.

Ways to burn 101 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, drumwater?
We don't know anything bad about it. Fish, drumwater contains only good ingredients such as: added sugars, protein, sodium, sugars.

Can I burn fat with Fish, drumwater?
Of course, you can if you consume no more than 14 serving sizes a day.

What’s Fish, drumwater?
Fish, drumwater contains: drum fish.

Any good ingredients are in Fish, drumwater?
Fish, drumwater contains sodium, sugars, added sugars, protein.

What is one serving of Fish, drumwater?
One serving of Fish, drumwater is three oz(s) - eighty five g.

How many sugar contains in one serving of Fish, drum, freshwater, raw?
Fish, drum, freshwater, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, drum, freshwater, raw?
You can get 6% of your DV from one serving of Fish, drum, freshwater, raw.

Conclusion:

Fish, drumwater is a good source of protein, sugars, sodium, added sugars. It has one hundred one calories (38 calories from fat), fifteen grams of protein, NO carbs and four g of fat. Warning — it has a thirty eight calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fish, monkfish, cooked, dry heat
Shrimp, Raw
Fish, whiting, mixed species, raw

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