How many calories in

Fish, pollock, Atlantic, raw

  • 0
  • 5
  • 59

78 calories

Fish, pollock, Atlantic, raw

Recommendation:
We recommend to try Fish, pollock, Atlantic three oz(s) - 85 g with the meal replacement shake to lose weight.

Best diets with Fish, pollock, Atlantic

Calories from fat: 7 (1% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 78
  • - Calories from fat: 7 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 78 cal 5%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 0g 0%
Sodium (good) 0.073g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 39IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.051g 5%
Top 10 diets with Fish, pollock, Atlantic

Ingredients

Pollock.

Ways to burn 78 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fish, pollock, Atlantic?
Of course, it's possible if you eat no more than 19 servings per day.

Any good ingredients are in Fish, pollock, Atlantic?
Fish, pollock, Atlantic contains saturated fat, sodium, sugars, added sugars, protein.

What's bad in Fish, pollock, Atlantic?
Nothing.

What is in this product?
Fish, pollock, Atlantic contains: pollock.

What is 1 serving ?
One serving size of Fish, pollock, Atlantic is three oz(s) - eighty five g.

How many sugar contains in one serving of Fish, pollock, Atlantic, raw?
Fish, pollock, Atlantic, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, pollock, Atlantic, raw?
You can get 5% of your DV from one serving of Fish, pollock, Atlantic, raw.

Conclusion:

Fish, pollock, Atlantic is a good source of added sugars, saturated fat, protein, sugars, sodium. Fish, pollock, Atlantic has 78 calories (7 calories from fat), 17 g of protein, NO carbs and NO fat. Be careful — Fish, pollock, Atlantic has a seven calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Crustaceans, crayfish, mixed species, farmed, raw
Mahi Mahi, Wild Pacific
Barramundi Fillet

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