How many calories in

Barramundi Fillet

  • 0
  • 5
  • 131

93 calories

Barramundi Fillet

Recommendation:
Combine 4 oz (one hundred thirteen g) and a meal replacement shake to lose weight quickly.

Best diets with Barramundi Fillet

Calories from fat: 18 (3% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 93
  • - Calories from fat: 18 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 93 cal 5%
Calories from Fat 18 cal 3%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 150IU 3%
Vitamin C 0.0006g 1%
Iron 0.00018g 1%
Calcium 0.03g 3%
Top 10 diets with Barramundi Fillet

Ingredients

Barramundi Fillets

Ways to burn 93 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Barramundi Fillet?
Yes, you can if you consume no more than sixteen serving sizes a day.

What is in this product?
Ingredients list: Barramundi Fillets

What is one serving ?
One serving of Barramundi Fillet is four oz (one hundred thirteen g).

What is bad in Barramundi Fillet?
We don't know anything bad about it.

What good ingredients are in Barramundi Fillet?
Barramundi Fillet contains saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Barramundi Fillet?
Barramundi Fillet doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Barramundi Fillet?
You can get 5% of your DV from one serving of Barramundi Fillet.

Conclusion:

Barramundi Fillet is a good source of protein, added sugars, sugars, sodium, saturated fat. It has 93 calories (18 calories from fat), twenty three g of protein, zero carbs and 1 g of fat. Be careful: Barramundi Fillet has a eighteen calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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