How many calories in

Barramundi

  • 0
  • 5
  • 88

90 calories

Barramundi

Recommendation:
Combine four oz (one hundred thirteen g) and the protein diet to burn fat quickly.

Best diets with Barramundi

Calories from fat: 12 (2% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 90
  • - Calories from fat: 12 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 90 cal 5%
Calories from Fat 12 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 150IU 3%
Vitamin C 0.0006g 1%
Iron 0.00018g 1%
Calcium 0.03g 3%
Top 10 diets with Barramundi

Ingredients

Barramundi Fillets

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Barramundi is four oz (one hundred thirteen g).

What is in this product?
Ingredients: Barramundi Fillets

What's bad in Barramundi?
We don't know anything bad about it. Barramundi contains only good ingredients such as: saturated fat, sodium, sugars, protein, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings a day.

Any good ingredients are in Barramundi?
Barramundi contains saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Barramundi?
Barramundi doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Barramundi?
You can get 5% of your DV from one serving of Barramundi.

Conclusion:

Barramundi is a good source of sodium, saturated fat, protein, added sugars, sugars. Product has 90 calories (12 calories from fat), twenty three g of protein, NO carbs and one grams of fat. Warning: Barramundi has a 12 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish, sheepshead, cooked, dry heat
Roughy,Orange
Mollusks, conch, baked or broiled

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