Fish, ling, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 74
- - Calories from fat: 5 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
74 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
|
0.034g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.029g |
3% |
Top 10 diets with Fish, ling
F. A. Q.
What is inside this product?
Fish, ling contains: ling fish.
What is one serving size?
Serving of Fish, ling is three oz(s) - eighty five g.
Any good ingredients are in Fish, ling?
Fish, ling contains saturated fat, sugars, added sugars, protein.
Can I lose weight with Fish, ling?
Yes, it's possible if you consume no more than twenty serving sizes.
What is bad in Fish, ling?
We don't know anything bad about it. Fish, ling contains only good ingredients.
How many sugar contains in one serving of Fish, ling, raw?
Fish, ling, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, ling, raw?
You can get 4% of your DV from one serving of Fish, ling, raw.
Conclusion:
Fish, ling is a good source of sugars, added sugars, protein, saturated fat.
Product has seventy four calories (five calories from fat), 16 grams of protein, zero carbs and 0 grams of fat. Be careful: Fish, ling has a 5 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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