Fish, dolphinfish, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 229
- - Calories: 72
- - Calories from fat: 5 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
72 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.062g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
153IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Fish, dolphinfish
F. A. Q.
What’s this product?
Ingredients: dolphinfish.
Any good ingredients are in Fish, dolphinfish?
Fish, dolphinfish ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is bad in Fish, dolphinfish?
We don't know anything bad about it.
What is one serving size of Fish, dolphinfish?
Serving size of Fish, dolphinfish is three oz(s) - eighty five g.
Can I lose weight with Fish, dolphinfish?
Yes, it's possible if you consume no more than twenty servings a day.
How many sugar contains in one serving of Fish, dolphinfish, raw?
Fish, dolphinfish, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, dolphinfish, raw?
You can get 4% of your DV from one serving of Fish, dolphinfish, raw.
Conclusion:
Fish, dolphinfish is a good source of added sugars, protein, saturated fat, sugars, sodium.
Fish, dolphinfish has 72 calories (5 calories from fat), 16 grams of protein, zero carbs and NO fat. Warning: it has a five calories from fat!
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