How many calories in

Fish, roughy, orange, raw

  • 0
  • 5
  • 54

65 calories

Fish, roughy, orange, raw

Recommendation:
Try three oz(s) - eighty five g and the meal replacement shake to burn belly fat.

Best diets with Fish, roughy, orange

Calories from fat: 5 (1% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 65
  • - Calories from fat: 5 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 65 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 60IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Fish, roughy, orange

Ingredients

Orange roughy.

Ways to burn 65 calories:

  • 19 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Fish, roughy, orange?
One serving size of Fish, roughy, orange is 3 oz(s) - eighty five g.

What good ingredients are in Fish, roughy, orange?
Fish, roughy, orange contains saturated fat, sodium, sugars, added sugars, protein.

What's bad in Fish, roughy, orange?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than twenty serving sizes.

What is in Fish, roughy, orange?
Ingredients list: orange roughy.

How many sugar contains in one serving of Fish, roughy, orange, raw?
Fish, roughy, orange, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, roughy, orange, raw?
You can get 4% of your DV from one serving of Fish, roughy, orange, raw.

Conclusion:

Fish, roughy, orange is a good source of added sugars, saturated fat, protein, sodium, sugars. It has 65 calories (five calories from fat), fourteen g of protein, zero carbs and NO fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Fish, grouper, mixed species, raw

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