How many calories in

Mollusks, squid, mixed species, raw

  • 0
  • 5
  • 66

78 calories

Mollusks, squid, mixed species, raw

Recommendation:
We recommend to try Mollusks, squid, mixed species and the meal replacement shake to burn fat.

Best diets with Mollusks, squid, mixed

Calories from fat: 11 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 78
  • - Calories from fat: 11 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 78 cal 5%
Calories from Fat 11 cal 2%
Total Fat 1.2g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 3g 1%
Sodium (good) 0.037g 2%
Cholesterol (bad) 0.198g 66%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 28IU 1%
Vitamin C 0.004g 5%
Iron 0.001g 6%
Calcium 0.027g 3%
Top 10 diets with Mollusks, squid, mixed

Ingredients

Squid.

Ways to burn 78 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mollusks, squid, mixed species?
Mollusks, squid, mixed species contains saturated fat, sodium, sugars, added sugars, protein.

What is one serving of Mollusks, squid, mixed species?
Serving size of Mollusks, squid, mixed species is three oz(s) - eighty five g.

Can I burn fat with this product?
Yes, you can if you consume no more than nineteen serving sizes per day.

What’s this product?
Ingredients: squid.

What's bad in Mollusks, squid, mixed species?
We don't know anything bad about it.

How many sugar contains in one serving of Mollusks, squid, mixed species, raw?
Mollusks, squid, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mollusks, squid, mixed species, raw?
You can get 5% of your DV from one serving of Mollusks, squid, mixed species, raw.

Conclusion:

Mollusks, squid, mixed species is a good source of saturated fat, sodium, protein, added sugars, sugars. It has seventy eight calories (eleven calories from fat), thirteen grams of protein, three grams of carbohydrates and 1 g of fat. Warning — Mollusks, squid, mixed species has a 11 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Fish, trout, rainbow, wild, raw
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