How many calories in

Fish, cusk, raw

  • 0
  • 5
  • 61

74 calories

Fish, cusk, raw

Recommendation:
We recommend to try Fish, cusk three oz(s) - 85 g and the protein shake to lose weight.

Best diets with Fish, cusk

Calories from fat: 5 (1% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 74
  • - Calories from fat: 5 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 74 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 0g 0%
Sodium (good) 0.026g 1%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 51IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Fish, cusk

Ingredients

Cusk fish.

Ways to burn 74 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Fish, cusk is 3 oz(s) - eighty five g.

What is in this product?
Fish, cusk contains: cusk fish.

Any good ingredients are in Fish, cusk?
Fish, cusk ingredients: saturated fat, sodium, sugars, added sugars, protein.

What's bad in Fish, cusk?
Nothing. Fish, cusk contains only good ingredients such as: sugars, saturated fat, protein, sodium, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty servings.

How many sugar contains in one serving of Fish, cusk, raw?
Fish, cusk, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, cusk, raw?
You can get 4% of your DV from one serving of Fish, cusk, raw.

Conclusion:

Fish, cusk is a good source of sugars, sodium, protein, saturated fat, added sugars. Fish, cusk has 74 calories (5 calories from fat), sixteen grams of protein, zero carbohydrates and zero fat. Warning: Fish, cusk has a five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Smelt, Fish
Mollusks, squid, mixed species, raw
Fish, sheefish, raw (Alaska Native)

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