How many calories in

Smelt, Fish

  • 0
  • 5
  • 33

82 calories

Smelt, Fish

Recommendation:
Try Smelt, Fish with a meal replacement to lose weight.

Best diets with Smelt, Fish

Calories from fat: 19 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 82
  • - Calories from fat: 19 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 82 cal 5%
Calories from Fat 19 cal 3%
Total Fat 2.1g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 43IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.051g 5%
Top 10 diets with Smelt, Fish

Ingredients

Smelt.

Ways to burn 82 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: smelt.

What is one serving size of Smelt, Fish?
Serving of Smelt, Fish is three oz(s) - eighty five g.

What's bad in Smelt, Fish?
Nothing. Smelt, Fish contains only good ingredients such as: protein, saturated fat, sodium, sugars, added sugars.

Can I lose weight with Smelt, Fish?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

Any good ingredients are in Smelt, Fish?
Smelt, Fish ingredients: saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Smelt, Fish?
Smelt, Fish doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smelt, Fish?
You can get 5% of your DV from one serving of Smelt, Fish.

Conclusion:

Smelt, Fish is a good source of saturated fat, sugars, added sugars, sodium, protein. Smelt, Fish has 82 calories (19 calories from fat), 15 grams of protein, 0 g of carbohydrates and 2 grams of fat. Warning — product has a nineteen calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fish, sheefish, raw (Alaska Native)
Fish, cusk, raw
Crustaceans, crayfish, mixed species, wild, cooked, moist heat

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