How many calories in

Fish, sunfish, pumpkin seed, raw

  • 0
  • 5
  • 44

76 calories

Fish, sunfish, pumpkin seed, raw

Recommendation:
Try it with a meal replacement shake to lose weight quickly.

Best diets with Fish, sunfish, pumpkin

Calories from fat: 5 (1% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 76
  • - Calories from fat: 5 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 76 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 0g 0%
Sodium (good) 0.068g 3%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 43IU 1%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.068g 7%
Top 10 diets with Fish, sunfish, pumpkin

Ingredients

Sunfish.

Ways to burn 76 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fish, sunfish, pumpkin seed?
Fish, sunfish, pumpkin seed ingredients: saturated fat, sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen serving sizes.

What is one serving of Fish, sunfish, pumpkin seed?
One serving of Fish, sunfish, pumpkin seed is three oz(s) - eighty five g.

What’s Fish, sunfish, pumpkin seed?
Ingredients: sunfish.

What is bad in Fish, sunfish, pumpkin seed?
Nothing. Fish, sunfish, pumpkin contains only good nutrients such as: sugars, added sugars, sodium, protein, saturated fat.

How many sugar contains in one serving of Fish, sunfish, pumpkin seed, raw?
Fish, sunfish, pumpkin seed, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, sunfish, pumpkin seed, raw?
You can get 4% of your DV from one serving of Fish, sunfish, pumpkin seed, raw.

Conclusion:

Fish, sunfish, pumpkin seed is a good source of added sugars, sugars, saturated fat, sodium, protein. Fish, sunfish, pumpkin seed has 76 calories (five calories from fat), sixteen grams of protein, g of carbohydrates and zero fat. Be careful: it has a five calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Patagonian Scallops
Fish, sucker, white, raw
Fish, perch, mixed species, raw

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