How many calories in

Patagonian Scallops

  • 0
  • 5
  • 49

100 calories

Patagonian Scallops

Recommendation:
Combine Patagonian Scallops three oz (84g) (about 1/2 cup) and a whey protein shake to burn fat faster.

Best diets with Patagonian Scallops

Calories from fat: 10 (2% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz (84g) (about 1/2 cup)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Patagonian Scallops

Ingredients

Patagonian scallops

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Patagonian scallops

What is 1 serving size?
Serving of Patagonian Scallops is three oz (84g) (about one / two cup).

Can I burn fat with Patagonian Scallops?
Yes, it's possible if you consume no more than fifteen servings per day.

What is bad in Patagonian Scallops?
Nothing.

What good ingredients are in Patagonian Scallops?
Patagonian Scallops contains saturated fat, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Patagonian Scallops?
Patagonian Scallops doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Patagonian Scallops?
You can get 6% of your DV from one serving of Patagonian Scallops.

Conclusion:

Patagonian Scallops is a good source of saturated fat, sugars, protein, added sugars, iron. Product has 100 calories (ten calories from fat), twenty grams of protein, 0 g of carbs and one grams of fat. Be careful: it has a ten calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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