How many calories in

Mollusks, octopus, common, cooked, moist heat

  • 0
  • 5
  • 61

139 calories

Mollusks, octopus, common, cooked, moist heat

Recommendation:
Combine 3 oz and a protein shake to burn belly fat.

Best diets with Mollusks, octopus, common

Calories from fat: 16 (2% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 139
  • - Calories from fat: 16 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 139 cal 8%
Calories from Fat 16 cal 2%
Total Fat 1.8g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 4g 2%
Sodium 0.391g 17%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 255IU 5%
Vitamin C 0.007g 9%
Iron (good) 0.008g 44%
Calcium 0.09g 9%
Top 10 diets with Mollusks, octopus, common

Ingredients

Octopus.

Ways to burn 139 calories:

  • 42 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Mollusks, octopus, common, moist heat?
One serving of Mollusks, octopus, common, moist heat is three oz.

Any good ingredients are in Mollusks, octopus, common, moist heat?
Mollusks, octopus, common, moist heat ingredients: saturated fat, sugars, added sugars, protein, iron.

Can I burn fat with Mollusks, octopus, common, moist heat?
Of course, it's possible if you consume no more than ten serving sizes.

What's bad in Mollusks, octopus, common, moist heat?
We don't know anything bad about it. Mollusks, octopus, common contains only good nutrients such as: iron, sugars, protein, saturated fat, added sugars.

What is in this product?
Ingredients: octopus.

How many sugar contains in one serving of Mollusks, octopus, common, cooked, moist heat?
Mollusks, octopus, common, cooked, moist heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mollusks, octopus, common, cooked, moist heat?
You can get 8% of your DV from one serving of Mollusks, octopus, common, cooked, moist heat.

Conclusion:

Mollusks, octopus, common, moist heat is a good source of protein, saturated fat, iron, added sugars, sugars. It has 139 calories (16 calories from fat), 25 grams of protein, 4 grams of carbs and 1 g of fat. Warning — Mollusks, octopus, common, moist heat has a sixteen calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mollusks, oyster, eastern, wild, raw
Mollusks, octopus, common, raw
Mollusks, oyster, eastern, farmed, raw

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