Mollusks, oyster, Pacific, cooked, moist heat
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 617
- - Calories: 139
- - Calories from fat: 35 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
139 cal |
8% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.9g |
6% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
|
0.085g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
414IU |
8% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
(good)
|
0.008g |
44% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Mollusks, oyster, Pacific
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes.
What is one serving size of Mollusks, oyster, Pacific, moist heat?
One serving size of Mollusks, oyster, Pacific, moist heat is three oz.
What's bad in Mollusks, oyster, Pacific, moist heat?
We don't know anything bad about it.
What good ingredients are in Mollusks, oyster, Pacific, moist heat?
Mollusks, oyster, Pacific, moist heat contains sugars, added sugars, protein, vitamin C, iron.
What is in Mollusks, oyster, Pacific, moist heat?
Ingredients list: oyster.
How many sugar contains in one serving of Mollusks, oyster, Pacific, cooked, moist heat?
Mollusks, oyster, Pacific, cooked, moist heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, oyster, Pacific, cooked, moist heat?
You can get 8% of your DV from one serving of Mollusks, oyster, Pacific, cooked, moist heat.
Conclusion:
Mollusks, oyster, Pacific, moist heat is a good source of added sugars, iron, vitamin C, sugars, protein.
Mollusks, oyster, Pacific, moist heat has 139 calories (thirty five calories from fat), sixteen g of protein, eight grams of carbs and 3 grams of fat. Warning — product has a 35 calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Oyster,Pacific
♦ Octopus or Squid
♦ Mollusks, oyster, eastern, wild, cooked, dry heat
Comments: