Corn, Retailer Assigned
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 259
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Retailer Assigned
F. A. Q.
What's bad in Corn, Retailer Assigned?
We don't know anything bad about it.
What good ingredients are in Corn, Retailer Assigned?
Corn, Retailer Assigned contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is in this product?
Ingredients list: Corn
Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings per day.
What is one serving of Corn, Retailer Assigned?
Serving of Corn, Retailer Assigned is 1/ two cup cooked.
How many sugar contains in one serving of Corn, Retailer Assigned?
1/2 cup cooked contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Retailer Assigned?
You can get 5% of your DV from one serving of Corn, Retailer Assigned.
Conclusion:
Corn, Retailer Assigned is a good source of vitamin C, sodium, saturated fat, added sugars, cholesterol, iron.
Product has 90 calories (ten calories from fat), three grams of protein, twenty one grams of carbs and one g of fat. Warning: it has a 10 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Corn, Indian, Strawberry
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