Mollusks, oyster, eastern, wild, cooked, dry heat
Calories from fat: 21 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 67
- - Calories from fat: 21 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
67 cal |
4% |
|
Calories from Fat
|
21 cal |
3% |
|
Total Fat
|
2.3g |
4% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.112g |
5% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
49IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
|
0.078g |
8% |
Top 10 diets with Mollusks, oyster, eastern
F. A. Q.
What is one serving size?
Serving size of Mollusks, oyster, eastern, wild, dry heat is 3 oz.
What's bad in Mollusks, oyster, eastern, wild, dry heat?
We don't know anything bad about it.
What’s this product?
Mollusks, oyster, eastern, wild, dry heat contains: oyster.
Can I lose weight with Mollusks, oyster, eastern, wild, dry heat?
Of course, you can if you eat no more than fifteen servings.
What good ingredients are in Mollusks, oyster, eastern, wild, dry heat?
Mollusks, oyster, eastern, wild, dry heat contains saturated fat, sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Mollusks, oyster, eastern, wild, cooked, dry heat?
3 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mollusks, oyster, eastern, wild, cooked, dry heat?
You can get 4% of your DV from one serving of Mollusks, oyster, eastern, wild, cooked, dry heat.
Conclusion:
Mollusks, oyster, eastern, wild, dry heat is a good source of sodium, saturated fat, added sugars, sugars, iron, protein.
Product has 67 calories (twenty one calories from fat), eight grams of protein, four g of carbohydrates and two grams of fat. Warning: it has a twenty one calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Mollusks, oyster, eastern, farmed, cooked, dry heat
♦ Oyster,Pacific
♦ Oyster,Eastern,Wild
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