Mollusks, oyster, eastern, farmed, cooked, dry heat
Calories from fat: 16 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 244
- - Calories: 67
- - Calories from fat: 16 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
67 cal |
4% |
|
Calories from Fat
|
16 cal |
2% |
|
Total Fat
|
1.8g |
3% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.139g |
6% |
|
Cholesterol
|
0.032g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
54IU |
1% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.007g |
39% |
|
Calcium
|
0.048g |
5% |
Top 10 diets with Mollusks, oyster, eastern
F. A. Q.
What is one serving size?
One serving of Mollusks, oyster, eastern, farmed, dry heat is three oz.
What good ingredients are in Mollusks, oyster, eastern, farmed, dry heat?
Mollusks, oyster, eastern, farmed, dry heat contains saturated fat, sugars, added sugars, iron.
What’s Mollusks, oyster, eastern, farmed, dry heat?
Ingredients list: oyster.
What's bad in Mollusks, oyster, eastern, farmed, dry heat?
Nothing. Mollusks, oyster, eastern contains only good nutrients such as: sugars, added sugars, iron, saturated fat.
Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings a day.
How many sugar contains in one serving of Mollusks, oyster, eastern, farmed, cooked, dry heat?
Mollusks, oyster, eastern, farmed, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, oyster, eastern, farmed, cooked, dry heat?
You can get 4% of your DV from one serving of Mollusks, oyster, eastern, farmed, cooked, dry heat.
Conclusion:
Mollusks, oyster, eastern, farmed, dry heat is a good source of saturated fat, sugars, iron, added sugars.
Mollusks, oyster, eastern, farmed, dry heat has 67 calories (16 calories from fat), six g of protein, 6 grams of carbohydrates and 1 grams of fat. Be careful: Mollusks, oyster, eastern, farmed, dry heat has a 16 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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