Fish, whitefish, broad, liver (Alaska Native)
Calories from fat: 33 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 88
- - Calories from fat: 33 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
88 cal |
5% |
|
Calories from Fat
|
33 cal |
5% |
|
Total Fat
|
3.7g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1284IU |
26% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.007g |
39% |
|
Calcium
|
0.045g |
4% |
Top 10 diets with Fish, whitefish, broad
F. A. Q.
What's bad in Fish, whitefish, broad, liver?
We don't know anything bad about it. Fish, whitefish, broad contains only good ingredients such as: cholesterol, iron, added sugars, vitamin A, saturated fat, sodium, protein, sugars.
What is one serving ?
Serving of Fish, whitefish, broad, liver is three oz(s) - eighty five g.
What good ingredients are in Fish, whitefish, broad, liver?
Fish, whitefish, broad, liver contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, vitamin A, iron.
What is in Fish, whitefish, broad, liver?
Fish, whitefish, broad, liver contains: whitefish.
Can I burn fat with Fish, whitefish, broad, liver?
Yes, you can if you eat no more than seventeen servings per day.
How many sugar contains in one serving of Fish, whitefish, broad, liver (Alaska Native)?
Fish, whitefish, broad, liver (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, whitefish, broad, liver (Alaska Native)?
You can get 5% of your DV from one serving of Fish, whitefish, broad, liver (Alaska Native).
Conclusion:
Fish, whitefish, broad, liver is a good source of vitamin A, added sugars, protein, saturated fat, iron, cholesterol, sugars, sodium.
It has eighty eight calories (thirty three calories from fat), nine g of protein, 4 g of carbohydrates and 3 g of fat. Warning: it has a thirty three calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Oyster,Eastern,Wild
♦ Oyster,Eastern,Wild
♦ Mollusks, oyster, eastern, farmed, cooked, dry heat
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