How many calories in

Fish, whitefish, broad, liver (Alaska Native)

  • 0
  • 5
  • 59

88 calories

Fish, whitefish, broad, liver (Alaska Native)

Recommendation:
We recommend to try 3 oz(s) - 85 g with a whey protein to burn fat faster.

Best diets with Fish, whitefish, broad

Calories from fat: 33 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 88
  • - Calories from fat: 33 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 88 cal 5%
Calories from Fat 33 cal 5%
Total Fat 3.7g 6%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1284IU 26%
Vitamin C 0g 0%
Iron (good) 0.007g 39%
Calcium 0.045g 4%
Top 10 diets with Fish, whitefish, broad

Ingredients

Whitefish.

Ways to burn 88 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Fish, whitefish, broad, liver?
We don't know anything bad about it. Fish, whitefish, broad contains only good ingredients such as: cholesterol, iron, added sugars, vitamin A, saturated fat, sodium, protein, sugars.

What is one serving ?
Serving of Fish, whitefish, broad, liver is three oz(s) - eighty five g.

What good ingredients are in Fish, whitefish, broad, liver?
Fish, whitefish, broad, liver contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, vitamin A, iron.

What is in Fish, whitefish, broad, liver?
Fish, whitefish, broad, liver contains: whitefish.

Can I burn fat with Fish, whitefish, broad, liver?
Yes, you can if you eat no more than seventeen servings per day.

How many sugar contains in one serving of Fish, whitefish, broad, liver (Alaska Native)?
Fish, whitefish, broad, liver (Alaska Native) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, whitefish, broad, liver (Alaska Native)?
You can get 5% of your DV from one serving of Fish, whitefish, broad, liver (Alaska Native).

Conclusion:

Fish, whitefish, broad, liver is a good source of vitamin A, added sugars, protein, saturated fat, iron, cholesterol, sugars, sodium. It has eighty eight calories (thirty three calories from fat), nine g of protein, 4 g of carbohydrates and 3 g of fat. Warning: it has a thirty three calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Oyster,Eastern,Wild
Oyster,Eastern,Wild
Mollusks, oyster, eastern, farmed, cooked, dry heat

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