How many calories in

Egg Whites

  • 0
  • 5
  • 83

30 calories

Egg Whites

Recommendation:
Combine Egg Whites 2.1 oz(s) - sixty g and the protein diet to burn fat faster.

Best diets with Egg Whites

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein 6g 12%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Egg Whites

Ingredients

100% Liquid Egg Whites.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Egg Whites?
Of course, it's possible if you eat no more than 18 serving sizes per day.

What's bad in Egg Whites?
Nothing. Egg Whites contains only good ingredients such as: sodium, sugars, saturated fat, added sugars, cholesterol.

What good ingredients are in Egg Whites?
Egg Whites ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving of Egg Whites?
One serving of Egg Whites is 2.1 oz(s) - sixty g.

What is inside Egg Whites?
Egg Whites contains: one hundred % Liquid Egg Whites.

How many sugar contains in one serving of Egg Whites?
Egg Whites doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Egg Whites?
You can get 2% of your DV from one serving of Egg Whites.

Conclusion:

Egg Whites is a good source of sugars, added sugars, cholesterol, sodium, saturated fat. Product has 30 calories, 6 grams of protein, one g of carbs and grams of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Liquid Egg Whites
Egg Whites, Liquid
18 Extra Large USDA Grade AA Eggs

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