How many calories in

Medium Egg

  • 0
  • 5
  • 55

60 calories

Medium Egg

Recommendation:
Try one medium egg (forty four g) with a protein shake to burn belly fat.

Best diets with Medium Egg

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 medium egg (44g)

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol (bad) 0.16g 53%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Medium Egg

Ingredients

Egg.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Medium Egg?
Nothing.

Any good ingredients are in Medium Egg?
Medium Egg ingredients: sodium, sugars, added sugars.

What is one serving of Medium Egg?
One serving size of Medium Egg is one medium egg (forty four g).

What’s Medium Egg?
Ingredients: egg.

Can I lose weight with Medium Egg?
Yes, you can if you eat no more than twenty serving sizes per day.

How many sugar contains in one serving of Medium Egg?
Medium Egg doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Egg?
You can get 4% of your DV from one serving of Medium Egg.

Conclusion:

Medium Egg is a good source of added sugars, sodium, sugars. Product has sixty calories (35 calories from fat), six g of protein, g of carbs and 4 g of fat. Warning: product has a 35 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Grade A Medium One Dozen Eggs
Fresh Hard Cooked Peeled Eggs
Organic Grade A Medium Eggs

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