How many calories in

Omelet, 1 Egg

  • 0
  • 5
  • 39

94 calories

Omelet, 1 Egg

Recommendation:
We recommend to try Omelet, 1 Egg one large and a whey protein to lose weight.

Best diets with Omelet, 1 Egg

Calories from fat: 64 (10% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 94
  • - Calories from fat: 64 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 large

Nutrition per serving DV
Protein 6g 12%
Calories 94 cal 6%
Calories from Fat 64 cal 10%
Total Fat 7.1g 11%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.095g 4%
Cholesterol (bad) 0.191g 64%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 376IU 8%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.029g 3%
Top 10 diets with Omelet, 1 Egg

Ingredients

Egg.

Ways to burn 94 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings a day.

Any good ingredients are in Omelet, 1 Egg?
Omelet, 1 Egg ingredients: sodium, sugars, added sugars.

What’s Omelet, 1 Egg?
Omelet, 1 Egg contains: egg.

What is bad in Omelet, 1 Egg?
Nothing.

What is one serving size?
One serving size of Omelet, 1 Egg is one large.

How many sugar contains in one serving of Omelet, 1 Egg?
Omelet, 1 Egg doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Omelet, 1 Egg?
You can get 6% of your DV from one serving of Omelet, 1 Egg.

Conclusion:

Omelet, 1 Egg is a good source of sugars, sodium, added sugars. It has ninety four calories (64 calories from fat), 6 g of protein, NO carbs and 7 grams of fat. Warning — Omelet, 1 Egg has a 64 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Fried Egg
Omega 3 Cage Free Eggs
Jumbo Grade A Eggs

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