How many calories in

Parsnip

  • 0
  • 5
  • 27

60 calories

Parsnip

Recommendation:
Try it and the protein diet shake to lose weight faster.

Best diets with Parsnip

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup cooked

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Parsnip

Ingredients

Parsnip

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Parsnip?
Yes, it's possible if you eat no more than twenty serving sizes a day.

What’s this product?
Parsnip contains: Parsnip

What's bad in Parsnip?
Nothing. Parsnip contains only good nutrients such as: cholesterol, dietary fiber, added sugars, iron, saturated fat, sodium, vitamin C.

Any good ingredients are in Parsnip?
Parsnip contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

What is one serving size of Parsnip?
One serving of Parsnip is one /2 cup cooked.

How many sugar contains in one serving of Parsnip?
1/2 cup cooked contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Parsnip?
You can get 4% of your DV from one serving of Parsnip.

Conclusion:

Parsnip is a good source of iron, sodium, vitamin C, cholesterol, added sugars, saturated fat, dietary fiber. Product has 60 calories, 1 grams of protein, thirteen g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tuscan Vegetable Medley with Extra Virgin Olive Oil, Frozen
Organic, Parsnip
Cooked Beets

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