How many calories in

Cooked Beets

  • 0
  • 5
  • 57

37 calories

Cooked Beets

Recommendation:
We recommend to try it with a protein to lose weight faster.

Best diets with Cooked Beets

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 37
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 2g 4%
Calories 37 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0.01g 1%
Top 10 diets with Cooked Beets

Ingredients

Beets

Ways to burn 37 calories:

  • 11 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cooked Beets?
One serving size of Cooked Beets is 3.5 oz(s) - one hundred g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings.

What is in Cooked Beets?
Ingredients list: Beets

What good ingredients are in Cooked Beets?
Cooked Beets ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Cooked Beets?
Nothing. Cooked Beets contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat.

How many sugar contains in one serving of Cooked Beets?
3.5 oz(s) - 100 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cooked Beets?
You can get 2% of your DV from one serving of Cooked Beets.

Conclusion:

Cooked Beets is a good source of added sugars, cholesterol, sodium, saturated fat. It has 37 calories, 2 grams of protein, 7 g of carbs and NO fat. It has calories from fat. If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Beet
Tuscan Vegetable Medley with Extra Virgin Olive Oil, Frozen
Tender Leaf, 50/50 Mix

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