Brussels Sprouts, Stalk
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 30
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.07998g |
107% |
|
Iron
(good)
|
0.00599g |
33% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Brussels Sprouts, Stalk
Ingredients
Brussels Sprouts
F. A. Q.
What is bad in Brussels Sprouts, Stalk?
We don't know anything bad about it. Brussels Sprouts, Stalk contains only good ingredients.
Can I burn fat with Brussels Sprouts, Stalk?
Of course, you can if you eat no more than nineteen servings.
What is in Brussels Sprouts, Stalk?
Ingredients: Brussels Sprouts
Any good ingredients are in Brussels Sprouts, Stalk?
Brussels Sprouts, Stalk ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving size?
Serving of Brussels Sprouts, Stalk is 1/ two cup cooked.
How many sugar contains in one serving of Brussels Sprouts, Stalk?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Brussels Sprouts, Stalk?
You can get 2% of your DV from one serving of Brussels Sprouts, Stalk.
Conclusion:
Brussels Sprouts, Stalk is a good source of sugars, sodium, iron, added sugars, cholesterol, saturated fat, vitamin C.
Brussels Sprouts, Stalk has thirty calories (five calories from fat), two grams of protein, 6 grams of carbs and NO fat. Be careful — product has a five calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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