How many calories in

Mixed Vegetables

  • 0
  • 5
  • 67

60 calories

Mixed Vegetables

Recommendation:
We recommend to try it with a whey protein shake to lose weight quickly.

Best diets with Mixed Vegetables

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Mixed Vegetables

Ingredients

Corn, Carrots, Peas, Green Beans.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Mixed Vegetables?
Ingredients: Corn, Carrots, Peas, Green Beans.

Any good ingredients are in Mixed Vegetables?
Mixed Vegetables ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A.

What's bad in Mixed Vegetables?
Nothing. Mixed Vegetables contains only good ingredients.

What is one serving size of Mixed Vegetables?
Serving of Mixed Vegetables is three oz(s) - eighty five g.

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings a day.

How many sugar contains in one serving of Mixed Vegetables?
3 oz(s) - 85 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Vegetables?
You can get 4% of your DV from one serving of Mixed Vegetables.

Conclusion:

Mixed Vegetables is a good source of saturated fat, added sugars, cholesterol, vitamin A, sodium. Product has 60 calories, 2 grams of protein, twelve grams of carbs and NO fat. It has calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Palm hearts, raw
Mixed Vegetables, Family Size
Turnips, raw

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