How many calories in

Eggs

  • 0
  • 5
  • 103

70 calories

Eggs

Recommendation:
Try Eggs one egg (fifty g) with a protein diet to burn belly fat quickly.

Best diets with Eggs

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 egg (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol (bad) 0.185g 62%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Eggs

Ingredients

Eggs

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Eggs?
Serving of Eggs is one egg (fifty g).

What's bad in Eggs?
Nothing.

What is inside this product?
Ingredients: Eggs

Any good ingredients are in Eggs?
Eggs contains sodium, sugars, added sugars.

Can I burn fat with Eggs?
Yes, you can if you consume no more than twenty servings per day.

How many sugar contains in one serving of Eggs?
Eggs doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Eggs?
You can get 4% of your DV from one serving of Eggs.

Conclusion:

Eggs is a good source of sugars, sodium, added sugars. It has seventy calories (forty five calories from fat), 6 grams of protein, zero carbohydrates and 5 grams of fat. Be careful — it has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Eggs, Large
Cage Free, Large Brown Eggs
White Eggs, Grade A, Fresh

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