How many calories in

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

  • 0
  • 5
  • 50

134 calories

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

Recommendation:
Try Corn, sweet, yellow, kernels cut off cob 1 cup and the meal replacement shake to burn belly fat faster.

Best diets with Corn, sweet, yellow

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 134
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 134 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 32g 14%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 328IU 7%
Vitamin C 0.006g 8%
Iron 0.001g 6%
Calcium 0.005g 0%
Top 10 diets with Corn, sweet, yellow

Ingredients

Yellow corn.

Ways to burn 134 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Corn, sweet, yellow, kernels cut off cob?
Nothing.

What is one serving ?
Serving size of Corn, sweet, yellow, kernels cut off cob is one cup.

What’s this product?
Corn, sweet, yellow, kernels cut off cob contains: yellow corn.

Any good ingredients are in Corn, sweet, yellow, kernels cut off cob?
Corn, sweet, yellow, kernels cut off cob ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 serving sizes per day.

How many sugar contains in one serving of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt?
You can get 8% of your DV from one serving of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt.

Conclusion:

Corn, sweet, yellow, kernels cut off cob is a good source of sodium, added sugars, dietary fiber, cholesterol, saturated fat. Corn, sweet, yellow, kernels cut off cob has 134 calories (10 calories from fat), four g of protein, thirty two grams of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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