How many calories in

Sour Cream

  • 0
  • 1
  • 81

60 calories

Sour Cream

Recommendation:
Combine Sour Cream two tbsp (30g) and the protein diet to burn fat.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured pasteurized grade a cream, fat free milk, modified corn starch, disodium phosphate, guar gum, carrageenan, locust bean gum, natural flavors.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Sour Cream?
Nothing.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is in Sour Cream?
Ingredients: cultured pasteurized grade a cream, fat free milk, modified corn starch, disodium phosphate, guar gum, carrageenan, locust bean gum, natural flavors.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings per day.

What is one serving size of Sour Cream?
Serving of Sour Cream is two tbsp (thirty g).

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, sodium, added sugars, sugars. It has 60 calories (fifty calories from fat), zero protein, 2 g of carbohydrates and five grams of fat. Warning: Sour Cream has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sour Cream
Sour Cream, Fat Free
Fat Free Sour Cream

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