How many calories in

Sour Cream

  • 0
  • 1
  • 100

60 calories

Sour Cream

Recommendation:
Try 2 tbsp with a protein diet shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Cream and Fat Free Milk, Modified Corn Starch, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with Sour Cream?
Of course, it's possible if you consume no more than 15 servings a day.

What's bad in Sour Cream?
Nothing.

What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Cream and Fat Free Milk, Modified Corn Starch, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors.

What is one serving ?
Serving of Sour Cream is 2 tbsp.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, sodium, added sugars. It has 60 calories (fifty calories from fat), one g of protein, 2 g of carbohydrates and five grams of fat. Be careful: Sour Cream has a fifty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fat Free Sour Cream
Sour Cream
Regular Sour Cream

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