How many calories in

Regular Sour Cream

  • 0
  • 1
  • 110

60 calories

Regular Sour Cream

Recommendation:
Combine Regular Sour Cream and a meal replacement shake to lose weight.

Best diets with Regular Sour Cream

Calories from fat: 50 (8% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Regular Sour Cream

Ingredients

Cultured pasteurized grade a cream and milk, grade a whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Regular Sour Cream contains: cultured pasteurized grade a cream and milk, grade a whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum.

What good ingredients are in Regular Sour Cream?
Regular Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is bad in Regular Sour Cream?
We don't know anything bad about it. Regular Sour Cream contains only good ingredients such as: added sugars, sodium, sugars, cholesterol.

Can I lose weight with Regular Sour Cream?
Yes, it's possible if you consume no more than sixteen servings.

What is one serving of Regular Sour Cream?
One serving size of Regular Sour Cream is two tbsp (thirty g).

How many sugar contains in one serving of Regular Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Sour Cream?
You can get 4% of your DV from one serving of Regular Sour Cream.

Conclusion:

Regular Sour Cream is a good source of added sugars, sugars, sodium, cholesterol. Product has sixty calories (fifty calories from fat), zero protein, two grams of carbohydrates and five g of fat. Warning: Regular Sour Cream has a 50 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Regular Sour Cream
Fat Free Sour Cream
Sour Cream, Regular

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