How many calories in

Regular Sour Cream

  • 0
  • 1
  • 102

60 calories

Regular Sour Cream

Recommendation:
Combine Regular Sour Cream 2 tbsp (30g) and the meal replacement to lose weight.

Best diets with Regular Sour Cream

Calories from fat: 50 (8% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Regular Sour Cream

Ingredients

Cultured pasteurized grade a cream and milk, grade a whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Regular Sour Cream?
Regular Sour Cream contains: cultured pasteurized grade a cream and milk, grade a whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum.

Can I lose weight with this product?
Yes, you can if you eat no more than 16 serving sizes a day.

What good ingredients are in Regular Sour Cream?
Regular Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving size of Regular Sour Cream is two tbsp (thirty g).

What's bad in Regular Sour Cream?
We don't know anything bad about it. Regular Sour Cream contains only good nutrients.

How many sugar contains in one serving of Regular Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Sour Cream?
You can get 4% of your DV from one serving of Regular Sour Cream.

Conclusion:

Regular Sour Cream is a good source of cholesterol, sodium, added sugars, sugars. Product has 60 calories (50 calories from fat), g of protein, 2 grams of carbohydrates and five g of fat. Be careful — product has a fifty calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sour Cream, Regular
Regular Sour Cream
Sour Cream,Easy Squeeze

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