How many calories in

Sour Cream

  • 0
  • 1.5
  • 96

60 calories

Sour Cream

Recommendation:
Try it and a meal replacement to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Cream and Milk, Whey, Food Starch Modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Maltodextrin, Citric Acid, Locust Bean Gum, Potassium Sorbate (as a Preservative).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Sour Cream?
Ingredients: Cultured Pasteurized Cream and Milk, Whey, Food Starch Modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Maltodextrin, Citric Acid, Locust Bean Gum, Potassium Sorbate (as a Preservative).

What is one serving of Sour Cream?
One serving size of Sour Cream is two tbsp.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty servings a day.

Any good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What's bad in Sour Cream?
Nothing.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, sugars, cholesterol. It has sixty calories (50 calories from fat), one grams of protein, two grams of carbs and five grams of fat. Be careful: it has a fifty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sour Cream,Cultured
Sour Cream
Sour Cream

Comments:

Leave a Reply

Your email address will not be published.