How many calories in

Sour Cream

  • 0
  • 1.5
  • 90

60 calories

Sour Cream

Recommendation:
We recommend to try it with the protein to burn fat.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Skim Milk, Cream, Contains 2% or Less of each of the Following Ingredients: Whey Protein Concentrate, Food Starch-Modified, Sodium Phosphate, Maltodextrin, Sodium Citrate, Potassium Sorbate (Preservative), Gellan Gum, Carrageenan, Guar Gum, Locust Bean Gum, Calcium Chloride.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving of Sour Cream is two tbsp.

Can I lose weight with Sour Cream?
Of course, you can if you eat no more than 20 servings per day.

What is in Sour Cream?
Ingredients list: Cultured Skim Milk, Cream, Contains two % or Less of each of the Following Ingredients: Whey Protein Concentrate, Food Starch-Modified, Sodium Phosphate, Maltodextrin, Sodium Citrate, Potassium Sorbate (Preservative), Gellan Gum, Carrageenan, Guar Gum, Locust Bean Gum, Calcium Chloride.

What is bad in Sour Cream?
We don't know anything bad about it.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, sodium, added sugars. Sour Cream has sixty calories (fifty calories from fat), one grams of protein, two grams of carbohydrates and six grams of fat. Warning — Sour Cream has a fifty calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sour Cream, Reduced Fat
Sour Cream,Cultured
Sour Cream,Light

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