How many calories in

Light Sour Cream

  • 0
  • 1.5
  • 92

40 calories

Light Sour Cream

Recommendation:
Try it with a meal replacement shake to burn fat faster.

Best diets with Light Sour Cream

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 40
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Light Sour Cream

Ingredients

Milk, cream, nonfat dry milk, food starch-modified, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, culture, coagulant, vitamin a palmitate and natamycin (natural preservative).

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Light Sour Cream?
Light Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: milk, cream, nonfat dry milk, food starch-modified, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, culture, coagulant, vitamin a palmitate and natamycin (natural preservative).

What is one serving ?
One serving of Light Sour Cream is two tbsp (30g).

Can I lose weight with Light Sour Cream?
Yes, you can if you consume no more than seventeen servings.

What is bad in Light Sour Cream?
We don't know anything bad about it.

How many sugar contains in one serving of Light Sour Cream?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Sour Cream?
You can get 2% of your DV from one serving of Light Sour Cream.

Conclusion:

Light Sour Cream is a good source of sodium, added sugars, cholesterol, sugars. Light Sour Cream has forty calories (twenty five calories from fat), one grams of protein, two grams of carbohydrates and three g of fat. Warning — it has a 25 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sour Cream, Grade A
Light Sour Cream
Salvadoran Style Cream, Grade A

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