How many calories in

Sour Cream

  • 0
  • 1.5
  • 83

35 calories

Sour Cream

Recommendation:
Combine it with a meal replacement shake to lose weight quickly.

Best diets with Sour Cream

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 35
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Fat Free Milk and Cream, Modified Corn Starch, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors, Vitamin A Palmitate.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than nineteen serving sizes a day.

What good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Fat Free Milk and Cream, Modified Corn Starch, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors, Vitamin A Palmitate.

What is bad in Sour Cream?
We don't know anything bad about it.

What is one serving of Sour Cream?
Serving of Sour Cream is two tbsp.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 2% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, sugars, sodium, added sugars. It has thirty five calories (twenty calories from fat), two grams of protein, three grams of carbs and two grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sour Cream, Light
Lite Sour Cream
Light Sour Cream

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