How many calories in

Light Sour Cream

  • 0
  • 1.5
  • 110

40 calories

Light Sour Cream

Recommendation:
Try it with the protein shake to lose weight.

Best diets with Light Sour Cream

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 40
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Light Sour Cream

Ingredients

Cultured pasteurized grade a milk, cream and nonfat dry milk, grade a whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, vitamin a palmitate.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Light Sour Cream?
Light Sour Cream contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Light Sour Cream?
Of course, you can if you consume no more than seventeen serving sizes a day.

What is in this product?
Ingredients: cultured pasteurized grade a milk, cream and nonfat dry milk, grade a whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, vitamin a palmitate.

What is bad in Light Sour Cream?
We don't know anything bad about it. Light Sour Cream contains only good nutrients.

What is one serving of Light Sour Cream?
One serving of Light Sour Cream is 2 tbsp (thirty g).

How many sugar contains in one serving of Light Sour Cream?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Sour Cream?
You can get 2% of your DV from one serving of Light Sour Cream.

Conclusion:

Light Sour Cream is a good source of added sugars, sugars, sodium, cholesterol. Light Sour Cream has forty calories (twenty five calories from fat), one grams of protein, three g of carbohydrates and two g of fat. Be careful — Light Sour Cream has a 25 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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