How many calories in

Sour Cream

  • 0
  • 2
  • 93

60 calories

Sour Cream

Recommendation:
We recommend to try two Tbsp (thirty g) and a protein diet shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured cream and milk, modified cornstarch, sodium phosphate, guar gum, carrageenan and locust bean gum.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 20 serving sizes a day.

What is one serving ?
One serving of Sour Cream is two Tbsp (thirty g).

What’s this product?
Ingredients: Cultured cream and milk, modified cornstarch, sodium phosphate, guar gum, carrageenan and locust bean gum.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is bad in Sour Cream?
We don't know anything bad about it.

How many sugar contains in one serving of Sour Cream?
2 Tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, cholesterol, sugars. It has sixty calories (fifty calories from fat), 1 grams of protein, 2 g of carbs and 6 grams of fat. Warning — product has a fifty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sour Cream, Grade A
Crema, Mexicana
Sour Cream

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