How many calories in

Sour Cream

  • 0
  • 2
  • 98

60 calories

Sour Cream

Recommendation:
We recommend to try two tbsp with the whey protein to lose weight quickly.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured pasteurized milk, cream, nonfat milk, modified food starch (corn), sodium phosphate, sodium citrate, guar gum, carrageenan, locust bean gum, kosher gelatin.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Sour Cream?
Ingredients: Cultured pasteurized milk, cream, nonfat milk, modified food starch (corn), sodium phosphate, sodium citrate, guar gum, carrageenan, locust bean gum, kosher gelatin.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings.

What is one serving size of Sour Cream?
Serving of Sour Cream is two tbsp.

What is bad in Sour Cream?
Nothing.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, sodium, added sugars. Product has 60 calories (fifty calories from fat), 1 grams of protein, two g of carbohydrates and 6 g of fat. Warning: it has a 50 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sour Cream, Mexican Style
Sour Cream, Grade A
Sour Cream, Fat Free

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