How many calories in

Sour Cream

  • 0
  • 2
  • 81

20 calories

Sour Cream

Recommendation:
Combine Sour Cream with the whey protein shake to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Cream, Whey, Pectin, Artificial Color (Not in Regular Sour Cream), Vitamin A Palmitate.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings per day.

What is bad in Sour Cream?
We don't know anything bad about it.

What is inside this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Cream, Whey, Pectin, Artificial Color (Not in Regular Sour Cream), Vitamin A Palmitate.

What is one serving size?
One serving size of Sour Cream is two tbsp.

What good ingredients are in Sour Cream?
Sour Cream contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 1% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, sodium, added sugars, saturated fat. Product has twenty calories, 1 g of protein, three g of carbs and grams of fat. It has zero calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cultured Sour Cream
Sour Cream, Fat Free
Original Sour Cream

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