How many calories in

Sour Cream

  • 0
  • 2
  • 81

60 calories

Sour Cream

Recommendation:
Try two tbsp and a protein shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sour Cream?
One serving of Sour Cream is 2 tbsp.

What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzyme.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 20 serving sizes.

What's bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, sodium, cholesterol, added sugars. Sour Cream has 60 calories (fifty calories from fat), one g of protein, two grams of carbs and five g of fat. Warning: product has a fifty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sour Cream
Original Sour Cream
Sour Cream

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