How many calories in

Sour Cream

  • 0
  • 2.5
  • 82

60 calories

Sour Cream

Recommendation:
We recommend to try Sour Cream with the whey protein to burn fat faster.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Milk, Cream and Nonfat Milk, and Enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What’s this product?
Sour Cream contains: Cultured Pasteurized Milk, Cream and Nonfat Milk, and Enzyme.

What is 1 serving size?
Serving size of Sour Cream is two tbsp.

Can I lose weight with Sour Cream?
Yes, you can if you consume no more than 18 serving sizes.

What's bad in Sour Cream?
Nothing.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, sodium, added sugars. Product has sixty calories (45 calories from fat), one grams of protein, one g of carbs and 5 g of fat. Warning — Sour Cream has a 45 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sour Cream
Sour Cream
Sour Cream, Organic

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